Nut cream. OK, settle down, 12 year olds. Get your giggles out. Moving right along.
If you’ve gotten a bit bored of coconut oil, butter, heavy cream, or whatever else you’ve been putting in your morning coffee lately, you’ll find this creamy concoction made from raw macadamia nuts to be a welcome diversion.
Even better, you’ll get a wide range of flavoring possibilities by taking the 5 minutes in your morning to blend up your own cream.
I recommend blending in some cinnamon, nutmeg, and a few drops of Vanilla Creme flavor liquid stevia.
Macadamia Nut Cream
| Portions | 4 |
| Prep time | 5 minutes |
| Allergy | Tree Nuts |
| Dietary | Gluten Free, Ultra Low Carb, Vegan, Vegetarian |
| Meal type | Beverage |
| Misc | Child Friendly, Pre-preparable, Serve Cold, Serve Hot |
| By author | Naomi Most |
Ingredients
- .3 cup macadamia nuts (whole, raw)
- 4 tablespoons cold water
Note
Health note: macadamia nuts are low in poly-unsaturated fatty acids (that's good), but their high ratio of omega-6 to omega-3 fatty acids puts them in a category of fats that increases your need for omega-3 oils to compensate. Make sure you are taking plenty of fish oil, and consider increasing your consumption of fish oil if you end up using nut-based coffee creamer frequently.
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